Real Men Feel with Andy Grant — S1E4: Ep. 405 — From Busy Brain to Loving Heart: Confessions of a Problem Seeker
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Howard Steinberg on Trauma, Achievement, and Authentic Masculinity — author Howard Steinberg joins Andy Grant to explore how compulsive hyperthinking and achievement masked inherited trauma, and how meditation, breathwork, and psychedelic-assisted healing helped him move from mind-based control to heart-based truth. Free with ads.
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