Leg Work
MovieTV-G27m
Where to Watch Leg Work
on StreamGo Media
Riding an imaginary bike, balancing on one leg, Bridge, and Warrior all strengthen and tone the legs. Other asanas loosen the hips and knees and stretch the thighs and hamstrings.
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on StreamGo Media
Riding an imaginary bike, balancing on one leg, Bridge, and Warrior all strengthen and tone the legs. Other asanas loosen the hips and knees and stretch the thighs and hamstrings.
